Plunging into Health: Exploring the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Treatment
Recently, there has been a surge in passion in cool plunge treatment, with many people incorporating it into their wellness regimens. Additionally referred to as ice baths or cold water immersion, this technique involves exposing the body to chilly temperatures for a brief duration. While it may appear daunting, chilly plunge treatment